As the weather grows colder and season's change, it is a wonderful time to come together, get cozy and celebrate a time of transformation and gratitude. 

Yoga instructor and Art Therapist, Lurissa Kelland, has joined me to create "Nourish to Flourish: a women's weekend of wellness" ~a wonderful opportunity to be submerged in self-care, relaxation, inspiration and some pampering!! 

Due to the fact that this retreat is so soon, we are are offering a lowered price of $200, with delicious meals and accommodation included! It's first come, first serve and spaces are limited! 

Contact me at saraann@expressyourfreedom.ca to let me know if you (or you and a friend) would like a spot! 

This will be a women's weekend to remember.